May 12 - Gary Yourofsky

Breakfast: Dateoride with 20 dates and 1 liter of water

Lunch: 12 navel oranges, 2 kg

Dinner: 17 dates with lettuce and few celery sticks, 1 corn kernel

Cals: 3706

Yesterday evening i ate more dates, 14 of them. So my yesterdays calorie count was actually 4133 :P

I ate them while watching Gary Yourofsky´s inspirational and educational speech about animal rights and veganism. I had seen it before, but this time my boyfriend had translated all of it into Estonian language, so you can actually watch it with stonian subtitles on Youtube :) You can see the video here: http://www.youtube.com/watch?v=es6U00LMmC4

By the way, if you want to translate this video to your language, just write to: hovav14@gmail.com and he will direct you to a page where you can do it very easily. I wanted to have it in my language so i can share it with my family who dont understand english very good. So they will see, why i decided to become vegan. I encourage you to share this video to people who might benefit from it...this means actually - to everybody :P

His informative website: http://www.adaptt.org/

Because we watched his speech until about 11pm, i wanted to get as much sleep as possible and didnt go to run this morning. But i plan to go to bed early today so i can go for a run tomorrow before work :)

I used to had to make myself to do exercise, now i WANT to. I have never exercised so consistently in my life as i have done this year, for 4 months straight. I dont do much, but i do enough. When i eat raw i feel like exercising, but when i eat junk...BAM!!! i HATE exercising :) So eat lots of fruits and vegetables and you will feel like moving yourself, it gives you energy, the fruit sugar our body needs to thrive. Even when you are full of fruit and you cant eat more, you somehow feel lighter than if full on junk, because fruit digests so quickly and easily. It gives you energy after meal instead feeling like taking a nap :P