Lunch: 7 bananas, half a little pineapple smoothie, 1,5 cup coconut water and 7 dates
Dinner: 2 banana ice cream with 5 dates, 3 bananas and cinnamon, big salad with lettuce, spinach, cherry tomatoes, zucchini, celey, 1 corn kernel and 1 carrot
Yahoo! almost 4000 cals today :D what can i say, i had time to eat! lovin it!
Today i have a free day from work and tomorrow as well :) Today i did no exercise, just resting. Went to the shop to buy a big load of salad material and a 15 kg banana box and 3 small boxes of dates.
Me and my boyfriend are travelling in Australia, staying in Broome currently and work here to save up some money to go back to Estonia for few months and maybe even to Thailand or Indonesia for few weeks to eat some DURIAN :)
Anyways...i am working in housekeeping 5 days a week, and in the evening washing dishes 3 times a week. Some days i have 12 hour workday. Housekeeping is very good workout - i am constantly running around, making beds, mopping floors, cleaning and doing lots of loundry. 5 hours housekeeping burns about 1000 cals! And at dishwashing i have to be very fast, constantly moving and holding heavy pots and plates, carrying dishes from one kitchen to other and so on. Its about 7 hours and another 700 cals.
In December i was weighing 64 kg, this morning i was 59 kg! I would like to be somewhere around 54 kg, but i dont wanna pay too much attention on my weight, but just how i feel and to be healthy. I am not gonna restrict my calories, i just eat as much as i want.
When eating raw, i have very good elimination and going to nr.2 about 4 times a day. when i was low fat (cooked) vegan it was only about 1 time a day, maybe 2. My skin has got so much better! I used to have very bad ACNE. I was using a lot of make-up every day and had a facial 1-2 times a month! No i dont use any creams, or face washes or make-up. I just eat fresh fruit and vegetables and my skin is clear! :)
My hair started to fall out about 4 years ago. It came out in big bunches and shower was covered with hair and also i had to sweep the floor every time after brushing my hair :S But now i have very little hair falling out and i have tons of new hair growing which are about 10 cm long now :)
ok, next post tomorrow ;)