Wednesday, May 30, 2012

Insanity Workout - Week 1

So this is my results for the first week of Insanity. This picture is taken after my Insanity so im a bit sweaty here :P

I have been eating around 2000-2500 cals a day. Normally fruits for breakfast and lunch and a big salad and cooked vegetables - sweet potato, corn, zucchini, carrots, mushrooms. 2 times i ate noodles with that as well and some days it was oatmeal with rice milk and raisins.

On monday i also went to the gym to try this RPM cycle class (which i enjoyed and maybe gonna go again) and 2 times jogging on the beach.

I feel some exercises have gone a little bit easier and i feel more strong, but its still a hard workout. I see my sweat drops dropping on the floor while doing push-ups! :D But, im tempted to do 20 mins maybe 2 times a row some days, since i know that the original Insanity is varying between 40-50 mins a day!

My weight is still same, but i kinda feel some difference for sure! :)

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