Almost everywhere you look in our modern world of health and medicine, you see ignorance and unawareness. "Doctors", "dietitians" and "nutritionists" are making us believe, that true health is something unreachable to us, that our own body is actually working against us and it is very hard to have a sickness-free life. Instead we should follow their instructions and silently take our drugs, accept the side effects and just hope for the best.
Meanwhile media is full of commercials about "healthy" food choices in McDonalds, how drinking more cows milk is going to free us from osteoporosis or how olive oil is good for your heart. We read magazines or local newspapers and yes, indeed, it seems to be true, as "scientists" are constantly approving these claims. We want to hear good things about our bad habits, but meanwhile we close our eyes to see that, despite all the "health information" available and millions of drug bottles in shops, we are sicker than ever before.
But nobody tells us, that if we get sick we can just look to the nature, our anatomy and physiology, and we would know what it is exactly that we are doing wrong. So it is very important to know how our body functions - why we actually get sick in the first place, why taking drugs simply won´t work, why we end up with tumors, heart disease or diabetes, how body has all the power to heal itself and how we can recover and stay healthy only by eating our natural biological foods. All this is easily explainable by human physiology.
We live years consuming unhealthy diet: meat, dairy, processed foods, cooked foods, fast foods and so on. We drink sodas and alcohol, we work long hours and never get adequate sleep or rest, we never exercise and have a very sedentary life. This is our sad outside picture, but on the inside things are even worse. Toxins from our bad eating habits and lifestyle choices are accumulating in our kidneys, blood vessels, intestinal tract.
As we don´t get enough sleep or exercise these toxins are very fast to build up, so we get sick. We are coughing and have mucous in our lungs and sinuses. We think it is because we got „cold“ or somebody else infected us, but it is actually our bodys most common way to release morbid matter and to say that we are doing something really wrong.
Having learnt from the media and "health professionals“, we go to the doctor and he gives us drugs to kill the ailment. At the same time our body has horrendous time with this new load of toxins caused by drugs. So our body discontinues previous symptoms and instead starts to deal with this even more dangerous threat. That´s why it seems that sickness is over, because there are no symptoms. But the truth is, when our body is strong enough to start fighting again with the toxins, we will become even more sick than the last time. And this is the endless road of taking drugs.
But the really frightful thing is, that if we eventually don´t change our unhealthy lifestyle, more serious disease will result. Cancer, heart disease and diabetes are few examples of toxic overload in our body which have accumulated for long periods. Some people realize only then that something more deep within has to change.
If we are lucky or smart enough we will have the opportunity to turn back to our roots and start living how nature intended us to. We would learn, that our body functions as its best when eating raw fresh organic fruits, vegetables, nuts and seeds. We are frugivores by our physiological disposal, not carnivores or omnivores as modern society promotes or believes.
And the beautiful thing is, that if we start to eat our natural biological diet, the body can start to heal itself. It has now all the nutrients, energy and possibility to do so. As we get rid of the toxins caused by unnatural diet or lifestyle, our body can almost recreate itself, because now it has the right tools to do so.
We can say that it is almost matter of life or death, that we would have the right education about our physiology. That we would know what really happens to our body when living unhealthy lifestyle. Nowadays most humans are victims of miseducation. We think that true health is something unreachable, but actually we don´t have to look the answers no further than ourselves.