Today was my first day at mango packing shed. It was just 6 hours today. Not very hard work, mostly hard for legs. Got some mangoes also for lunch :)
But Christmas we spent with the Daintree farm family, where we were working last 3 months. It was held in their son´s house, with quite many people there. So much food was on the table - cheese, salads, chicken, crab, different kinds of pastry, dips, snacks, 4 different kinds of cakes and so on. I ate salad with vegetables, greens and millet or something like that. Then some carrot and celery sticks with a dip what was made of nuts, lemon...pineapple, lychees, strawberries...their daughter made specially for me these raw nut and dried fruit balls covered with shredded coconuts witch where very yum :P And i made banana and mango ice cream. First time i tried to make it with food processor (previously i used only blender and it wasnt so good) and it was AMAZING!!! Just like real ice cream, the soft kinda type.
Just frozen bananas into food processor and thats it! No dairy, no eggs, no added sugar. NO cholesterol, LOW FAT and NO GUILT! :D
3. If you want you can add some berries, fruits, nuts, melted carob which is similar to cacao. Dont use cacao, it contains caffeine substances which can contribute to racing heart, insomnia, fatigue, irritability, agitation, acne, anxiety and so on. No mater how "pure" the cacao is.
4. OR you can make another treat with bananas - banana ice cream with a stick! Just cut bananas in half and stick the stick through:P You can even cover it with melted carob and some nuts. Put it in the freezer and it will be ready in few hours.
I havent done it myself jet - just found these cool pictures from google :P So i remembered this cool treat i once saw somewhere, but had forgotten...
I finally got my study course from the University of Natural Health for Natural Health Practitioner certificate! So i guess im back at school again :) Its a home study course, since the school is in USA. And I looked through the material and even red the first book for first part of the course. First course is called Humans Natural Biological Diet and it is EXACTLY what i wanted to learn. Its not about ordinary nutritionist study or how we should eat like the Food Pyramid says from 5 food groups or even not about vegetarian diet solely. Its about raw food, mostly about fruitarian diet with greens, vegetables and occasional nuts and seeds. Its also about Natural Hygiene what is learning from the nature and living in harmony with the nature. Eating the foods what nature intended us to eat. Also about thinking good thoughts, having good relationships, growing better as a person, loving yourself and others, taking care of your mental health and much more. So its kinda study of life i guess...
DEFINITION: "Hygiene is properly defined as the branch of biology which designates the conditions upon which health depends and the means by which it may be sustained in all its virtue and purity while we have it, and the means upon which its restoration rests when we lost it. --- It is scientific application of the principles of nature in the preservation and restoration of health." - H. Shelton, 1968
Anyway...im superexcited about this :)
Gonna fly away now...